5:00am- 2 miles on the indoor track- COMPLETED
5:30am- 45 minutes on stationary bike- COMPLETED
Well, you have to start somewhere! :) Mentally I had wanted to get a 3-mile run completed, but that just didn't happen. I started getting really sore around the 2-mile mark so I stopped. I'm fine now, but I guess I just need to learn the threshold of what will just be sore and what is going to re-injure me. Anyway, I'm a tiny bit disappointed that I didn't get 3-miles, but the overwhelming sense of accomplishment and excitement for getting back out there is kind of squashing the bad thoughts. Oh, it felt so good. I'll tell ya what, it is going to take some getting used to getting up at 4am again. Wow...that is early. Happy day! I'm walking on air right now. :)
Tomorrow- cardiologist appointment and hair appointment. Yay!
Have a great Monday, my friends!
TODAY I LOVE: wearing my running shoes again
SONG OF THE DAY: "A Good Start" by Maria Taylor
About Me
Sarah. Christ-Follower. Wife. Reader. Musician. Runner. Listener. Friend. Animal Lover. Smoothie Addict. Real. Honest.
Favorite Blogs
- Nov 2008- San Antonio Marathon 6:05:10
- Nov 2008- Run for the Lights 5K
- Oct 2008- Kansas City Half Marathon
- June 2008- Running of the Squirrels 5K
- April 2008- Country Music Marathon 4:38:15
- Nov 2007- Turkey Trot 5K
- Nov 2007- Run for the Lights 5K
- Nov 2007- Bass Pro Marathon 4:59:20
- April 2007- Spirit of St. Louis Half Marathon 2:08
- Mar 2007- Frisco Highline Half Marathon 2:10
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3 comments:
Hi Girly!
You got to call me so we can catch up, SERIOUSLY!!!! I miss you tons.
Love ya,
Lex
yeah, yeah, YEAH!!! I'm so excited for you that you were able to do two miles!!! That's great girl. Just slow and easy and you'll be back to those 20 milers in no time. Good luck at the docs tomorrow!!!!
You ran again! I'm so happy. I hope this is a first step towards forgetting this little experience ever happened.
Good luck at the doc tomorrow.
Yea for you!
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